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  • +603 5121 3251
  • Suite No. 57, Jalan Anggerik Vanilla AB31/AB, Kota Kemuning, 40460 Shah Alam, Selangor, Malaysia

Office Address

Suite No. 57, Jalan Anggerik Vanilla AB31/AB, Kota Kemuning, 40460 Shah Alam, Selangor, Malaysia

Phone Number

+603 5121 3251

Introduction

As stress and mental health issues are on the rise all over the world, it’s utmost important for individuals to identify and understand the early warning signs and take necessary interventions and preventive measure to resolve it.

Employee stress is a silent struggle which can have a huge impact on the morale, performance and affect the overall productivity of the organization. This is imperative, now more than ever, as COVID 19 pandemic has placed tremendous stress 7 mental strain on employees and employers alike. Key area of concern may include employee directly affected by COVID 19, Post COVID syndrome, fear of exposure, job insecurities, increased work load and social isolation. Therefore, it’s an urgent need for companies to engage and implement Employee Assistance program (EAP) at work place, that enable employees to identity cause & impact of stress on physical and mental health, as well as effective techniques to resolve it timely and effectively.

Our Stress management & mental health program is a highly customized, designed to enable participants to understand the causes of stress, effect and impact of stress and proven techniques to address it timely & effectively.

Stress management & Mental Health Program includes 2 steps intervention:
  • Prevention (Group Approach)
  • Correction. (Individual Approach-optional)

Prevention: Prevention includes an Insightful & enlightening Health talk to educate, create awareness & identify employees key physical & mental health concern, to take early intervention in terms of improving their overall physical, mental and emotional well-being.

Correction: While as Correction involves direct engagement with employee who need regular engagement, mentoring and guidance by our consultants to resolve their physical and physical concerns on case-by-case basis.

WHAT WILL YOU LEARN?

✔ All about stress. - types & causes of stress

✔ Stress vs Pressure

✔ Effect of stress on physical and mental health

✔ Awareness on Key mental health challenges like anxiety, panic attack, phobia, depression

✔ Understanding Mental Health and mental ailments

✔ Self-Coping Strategies to overcome mental health issues

✔ Stress management tool kit

✔ Anger & Conflict Management skills

✔ Emotional Intelligence

WHY SHOULD YOU LEARN IT?

✔ Create awareness amongst employees for overall health and wellbeing
✔ Improve performance through better understanding of stress
✔ Improve employee engagement, satisfaction, and retention
✔ Boost employee’s motivation, focus, productivity, and efficiency
✔ Cultivates healthy living habits physical and emotional well-being that will stay with you long beyond the training

 

HOW WILL IT HELP YOU?

✔ Improve physical and mental fitness

✔ Improve mental health & resilience

✔ Imparts knowledge on self-stress management skills

✔ Improve Work life balance

✔ Enhance conflict management skills

✔ Reduce absenteeism

✔ Enhance employee resilience & productivity

 

WHO IS IT FOR?

✔ All employees

 

PROGRAMME METHODOLOGY

✔ INTERACTIVE LEARNING SESSION AND TALK BY OUR CONSULTANT

✔ COACHING AND COUNSELING

✔ VIDEO PRESENTATION

✔ ASSESSMENT TOOLS AND REFRAMING EXERCISE

✔ INDIVIDUAL AND GROUP ACTIVITIES

✔ E-MATERIAL

✔ CERTIFICATE OF ATTENDANCE

INCLUDES

✔ CERTIFICATE OF ATTENDANCE

✔ E-MATERIALS

DURATION

✔ 8 HOURS PER DAY

✔ 1 DAY

✔ TOTAL: 8 HOURS

AVAILABILITY

✔ ONLINE/VIRTUAL TRAINING

✔ VIA MICROSOFT TEAMS, ZOOM, OR CISCO

HRDC Logo
HRDC Claimable Course

OUR CLIENTS

affin bank Logo
agro bank Logo
AKPK Logo
AM Bank Logo
bdbl Logo
Bursa Malaysia Logo
Carigali Hess Logo
CelcomDigi Logo
China Communications Construction (ECRL) Sdn Bhd Logo
DP Architects Logo
EBS Logo
ENKEI Logo
Hotayi Logo
iwkl Logo
INSAN Logo
ICDM Logo
IDFR Logo
Invest Selangor Logo
ISC Logo
JohorPort Logo
Konica Minolta Logo
Kozato Logo
Nippo Logo
Niterra Logo
NSK Logo
Ocikumho Logo
Photomedic-Solutions Logo
Rangil Logo
Ranhill SAJ Logo
rhb Logo
Samsung Logo
SanDisk Logo
Sapura-Enregy Logo
DB Schenker Logo
sepang international circuit Logo
SNC Logo
sony Logo
Tatsumori Logo
UMobile Logo
wd Logo
Yamaha Logo
Yanmar Logo
Yopeso Logo
Zeta Logo
ZF Logo

OUR AWARDS

  • All
  • 2024
  • 2023
  • 2019
  • 2018
  • HRVOTY Best Employee Feedback and Recognition Platform
    2024
  • Best Sales Training Provider
    2024
  • Best HR Management Consulting Firm
    2024
  • Best Employee Engagement Software
    2024
  • Best Employee Engagement Consultancy
    2024
  • HR VOTY Award
    2023
  • HR VOTY Award
    2023
  • HRE Award
    2019
  • HR VOTY Award
    2019
  • HR VOTY Award
    2019
  • MIHRM Award
    2018
  • HRE Award
    2018
  • HRE Award
    2018
  • HR VOTY Award
    2018
  • HR VOTY Award
    2018
  • HR VOTY Award
    2018

Get In Touch

Thank you for your interest in Maslow Consulting (Malaysia)! Please fill out the form below and our team will follow up with you soonest possible.

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