Introduction
Mind mastery is self-mastery. A creative evidence-based process that focuses on growth, enhancement of performance in personal and professional life. It is life coaching or coaching psychology that emphasize on self-discovery, self-awareness, self-affirmation, self-achievement, self-fulfillment, and self-actualization. It enriches your wisdom on developing awareness, staying grounded in the present moment, enhances self-knowledge, understanding and emotional intelligence to take in charge of your balanced life goals.
Mind masteries reframe, re-engineer and reform to help you to become a deliberate thinker and best version of yourself.
Mind mastery & Mental Wellness program is highly customized based on organizational or individual needs and recommended for employees, employers, managers, management team and corporate companies.
WHAT WILL YOU LEARN?
Our Mind Mastery Program teaches you:
✔ Get an Insight on Improving Emotional wellbeing, mental toughness & Fitness (Mind Empowerment)
✔ Understanding on mastering your mind and reframing your thought
✔ Self-mastery thru self-discipline & Consciousness
✔ Growth Mindset and Positivity
✔ Happiness Attitude and Mindfulness
✔ Anger & Conflict Management skills
✔ Breathing Techniques
✔ Stress and Emotion management
✔ Leadership skills
WHY SHOULD YOU LEARN IT?
HOW WILL IT HELP YOU?
✔ Create awareness amongst employees for overall health and wellbeing
✔ Foster better work-life balance
✔ Enhance company culture and cohesion
✔ Improve employee engagement, satisfaction, and retention
✔ Boost Motivation, Focus, Productivity, and efficiency
✔ Improve stress management skill and emotional intelligence
✔ Create sense of belonging and deeper values
✔ Cultivates healthy living habits physical and emotional well-being that will stay with you long beyond the training
WHO IS IT FOR?
PROGRAMME METHODOLOGY
✔ INTERACTIVE LEARNING SESSION AND TALK BY OUR CONSULTANT
✔ COACHING AND COUNSELING
✔ VIDEO PRESENTATION
✔ ASSESSMENT TOOLS AND REFRAMING EXERCISE
✔ INDIVIDUAL AND GROUP ACTIVITIES
INCLUDES
✔ CERTIFICATE OF ATTENDANCE
✔ E-MATERIALS
DURATION
✔ 8 HOURS PER DAY
✔ 1 DAY
✔ TOTAL: 8 HOURS
AVAILABILITY
✔ ONLINE/VIRTUAL TRAINING
✔ VIA MICROSOFT TEAMS, ZOOM, OR CISCO
Note: Minimum 10 Participants. Maximum 20 participants

HRDC Claimable Course
OUR CLIENTS
OUR AWARDS
- All
- 2024
- 2023
- 2019
- 2018
HRVOTY Best Employee Feedback and Recognition Platform
2024
Best Sales Training Provider
2024
Best HR Management Consulting Firm
2024
Best Employee Engagement Software
2024
Best Employee Engagement Consultancy
2024
HR VOTY Award
2023
HR VOTY Award
2023
HRE Award
2019
HR VOTY Award
2019
HR VOTY Award
2019
MIHRM Award
2018
HRE Award
2018
HRE Award
2018
HR VOTY Award
2018
HR VOTY Award
2018
HR VOTY Award
2018Get In Touch
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