Health Theme Team Building
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Office Address

Suite No. 57, Jalan Anggerik Vanilla AB31/AB, Kota Kemuning, 40460 Shah Alam, Selangor, Malaysia

Phone Number

+603 5121 3251

Introduction

Team’s good health and synergy is crucial for the success of the organization. A healthy and positive- minded workforce fosters productivity and growth of the organization.

Get ready to dive into the journey of transformation & joy through our unique, highly engaging, tailored team bonding program- Health Theme Team Building (HTTB).

Health Theme Team Building (HTTB) includes plethora of team boding activities combined with insightful, educative, and experiential health and wellness workshop.

It’s a joyful physical & mental retreat, that enhance team cohesion, spirit, synergy, bonding, sense of belonging and cultivates deeper values, leaving an overall life enhancing experience which is a perfect backdrop for total transformation at individual and organizational level.

This experiential training program empowers employees towards personal & professional growth and helps to nurture growth mindset and embrace positivity.

Embark on a transformative journey toward happiness, bonding, balance, and bliss.!

3 Unique Key points about Health Theme Team Building (HTTB):
  1. Rewarding physical & mental retreat.
  2. Tailored & customized approach.
  3. Joyful, Insightful & educative.

 

10 DNAs of Health Theme Team Building (HTTB):
  1. Key to Success-3H- Health, Happiness & Harmony
  2. Mind Body Balance
  3. Positive Mindset
  4. Mind Collaboration Culture
  5. Culture of Autonomy (Ownership + Accountability + Freedom)
  6. Excellence at Workplace
  7. Culture of 3Ts- (Trust, Transparency & Teamwork)
  8. Culture of 3Cs- (Character, Competency & Connection)
  9. No Blame Zone
  10. Conflict Resolution

WHAT WILL YOU LEARN?

This 3 day of training program includes a plethora of team bonding, health & wellness activities including gamification, behavioral tracking, group discussions, relaxation session, profiling & assessment and much more.

Day 1: All about Team bonding & Dynamics

  • Activity #1: Noodle Challenge
    Objective: Enhancing Communication and Collaboration
  • Activity #2: Minutes to Win it
    Objective: Communication and collaboration strategies to promote synergy
  • Activity #3: The Amazonians
    Objective: Problem Solving skills
  • Activity #4: The Train Station
    Objective: Handling pressure and communicating effectively to meet the objectives
  • Activity #5: Balloon Train
    Objective: Effective teamwork and leadership skills

 

Day 2: All about Health, Wellness, Inner values & Synergy

  • Activity #1: Walking Meditation & Breathing
    Objective: Inner Harmony and Balance
  • Activity #2: The Secret Elixir of Longevity – 5 Tibetan Yoga
    Objective: To rejuvenate, revitalize and good health
  • Activity #3: Mindfulness
    Objective: An effective way to boost employee mental health
  • Activity #4: Emotional Freedom Technique
    Objective: Learn to manage emotions and negative thoughts
  • Activity #5: Deep Relaxation
    Objective: Stress and emotional management
    • - Sound Bath
    • - Aroma Therapy
  • Activity #6: An Insightful Health & Well Being talk
    Objective: Creates awareness and provides deeper understanding about Physical & mental health

 

Day 3: All about Team spirit

  • Activity #1: The Pirate’s Ship
    Objective: Team Synergy & Planning & Strategizing
  • Activity #2: Motivational talk
    Objective: Motivation Session-Unleash your true potential

 

(Total No. of activities: 13)
All the team building activities are subjective highly customized based on organizational need and subjected to change

WHY SHOULD YOU LEARN IT?

✔ Rewarding and Rejuvenating experience for employees
✔ Joyful and insightful physical & mental retreat
✔ Unique, customized and tailormade program with experience-led- learning
✔ Cultivate healthy living habits that will stay with you long beyond than 3 days training
✔ Unlock true potential of employees
✔ Create a sense of belonging and deeper values

 

HOW WILL IT HELP YOU?

✔ Improves Team Spirit, Synergy, bonding & Dynamic

✔ Enhance company culture and cohesion

✔ Improve employee engagement, satisfaction, and retention

✔ Boost Motivation, Focus, Productivity, and efficiency

✔ Imparts stress management skill and empowers with emotional intelligence

✔ Empowers employees towards personal & professional growth

✔ Increased commitment to defined goals at all levels of organization

 

WHO IS IT FOR?

✔ All employees

 

PROGRAM DETAILS & METHODOLOGY

✔ CLASSROOM TRAINING

✔ GROUP ACTIVITIES

✔ WORKSHOP

✔ COACHING AND COUNSELING

✔ ASSESSMENT

✔ GROUP YOGA

✔ RELAXATION

✔ HEALTH TALK

✔ MOTIVATIONAL TALK

INCLUDES

✔ MATERIALS (vest, identities, props & tools)

DURATION

✔ 8 HOURS PER DAY

✔ 3 DAY

✔ TOTAL: 24 HOURS

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HRDC Claimable Course